As students trudge to school each day, burdened by the weight of their backpacks, a growing concern is emerging about the potential health consequences. Heavy backpacks have become a common sight, and while they may seem like a necessary evil,…
When we think of mental health, our minds often drift towards psychological therapies and medications. However, a growing body of evidence suggests that physical health plays a significant role in our mental well-being. This is where physiotherapy comes into the…
